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Tall and Petite Body Types, Plus-Size, and Vertical Proportions

Content:

Petite

Tall

Plus-Size

Vertical Body Types

Balanced

Long Torso and Short Legs

Short Torso and Long Legs

Some of the types of jeans for women suit some body shapes better than others. Terms frequently used to describe the diverse horizontal body shapes that women can have are hourglass, pear, rectangle/ruler, inverted triangle/athletic, apple/oval and diamond. There’s no “one-size fits all” and most of us can’t have our jeans custom made. But you can arm yourself with style tips that flatter your unique and beautiful figure. Just as with horizontal body types, specific jean styles and jean fits  can flatter specific vertical body types or weights best.  Whether you are tall, petite, plus-size,  short-torsoed or long-torsoed you can find the jean styles and fits that flatter your figure.

Petite

all body types

Just like any other height, petite women can have any horizontal body type or vertical body type. Styling tips according to body shape have similarities for petite women and taller women but there are some adjustments for the height difference.

Inseam length

The most obvious requirement for a good jean fit for petites is length. The inseam for most petites are 29-31 inches in length. If jeans bunch up at the bottom, it can break up the line of your legs and make you appear shorter or if flared jeans are too long they drown your small frame.

Shop brands geared toward petite women. But just in case you find a pair of jeans that are a good fit except for the length, skinny jeans and straight leg jeans are easiest to hem. It’s preferable  to find flared jeans in petite sizes because they are more difficult to hem.

 

Best Jeans for Petite Women in General

Baggy or ill-fitting jeans can overwhelm your small frame. Slim fitting boyfriend jeans or girlfriend jeans are a better choice than the baggier boyfriend jeans.

slim fit
slim fit boyfriend jeans

slim fit boyfriend jeans

looser fit jeans designed for petites is an option

looser fit jeans designed for petites is an option

narrow cuffs

If you want to wear cuffed jeans, opt for a small/narrow cuff. Wide, deep cuffs break up the leg-line and shorten the appearance of your legs more so than a narrow cuff. (For more tips – see the section on how to elongate your legs under cuffed, cropped and capri jeans in the Types of Jeans for Women article.)

narrow cuff boyfriend jeans

narrow cuff boyfriend jeans

simple lines

Too many details like very large pockets, buttons or busy embellishments can  be overwhelming for a smaller frame.  Simpler, finer embellishments or a dark wash denim with simple lines can help you look longer and leaner.

 

dark wash, plain jeans

dark wash, plain jeans

jeans with minimal embellishment

jeans with minimal embellishment

silhouettes

Skinny and straight-leg silhouettes look good on all petite body types. They slim the hips and legs and make you appear taller.

super high rise skinny jeans

super high rise skinny jeans

mid rise straight leg jeans

mid rise straight leg jeans

proportional hem width

For those petite women who want the look of a wide-leg jean, choose a slimmed down version with a narrower hem and pair them with a more fitted top. This sleeker silhouette won’t overwhelm a small frame. Wearing heels with wide-leg jeans that are long enough to skim the floor create a leg lengthening effect.

A narrow flare or bootcut jean is best suited for petite frames (the slim fit around the the thigh makes you look taller). Very wide flared jeans can look out of proportion for shorter women.

 

wide leg petite trouser jeans

wide leg petite trouser jeans

flared jeans fitted through the thigh

flared jeans fitted through the thigh

Nude heels

Capri jeans  or cropped jeans that are flared can make your legs appear shorter. Wearing heels, especially nude color heels will help elongate your legs.

 

high waist crop jeans with nude color shoes

high waist crop jeans with nude color shoes

Cropped jeans

A short girl can rock cropped jeans – it’s just a matter of styling and confidence. (SheFinds).

 

petite wide leg cropped jeans

petite wide leg cropped jeans

Petite Rectangle/Ruler Body Shape

(See style advice for a rectangle body shape and tailor this advice for petite women with the following style tips)

Add Curves and Elongate

The ruler body type looks great in low-rise, bootcut, and straight leg jeans. jeans with a narrow flare will lengthen the legs and add the illusions of curves.

Pick a jean with a smaller flare that is narrower than your hips.  Make sure the inseam is long enough that the hem hits the bottom of your shoe to make your legs look longer

Relaxed-fit boyfriend jeans generally aren’t recommended for petite figures because the volume and bagginess of the silhouette can drown a petite frame. But if you want to try the boyfriend jeans style, opt for slim-fitting boyfriend jeans or girlfriend jeans. (Girlfriend jeans are more form-fitting,  less baggy than boyfriend jeans.)

If you have a slim, rectangular “boyish” figure, low-rise jeans with a wide waistband will add curves to narrow hips.

 

 

Petite Inverted Triangle Body Shape

(See style advice for an inverted triangle body shape and tailor this advice for petite women with the following style tips)

Add Curves and Elongate

Low-rise jeans with a wide waistband add width to narrow hips, making you look curvier

Pairing jeans with heels and making sure that the inseam is long enough so that the hem just covers your heels will make your legs look longer.

Avoid close-fitting, tapered leg jeans as this will emphasize your narrow hips.

 

Curvy Petite, Petite Hourglass or Petite Pear

(See style advice for an hourglass body shape or for a pear shaped body type and tailor this advice for petite women with the following style tips)

Flatter Your Curves

The best jeans for curvy women are cut higher in the back,  providing more coverage for curvy, full bottoms.

Contoured waistbands, which are cut to follow the curve of the body, also provide coverage without gapping at the waist for those with full hips and a small waist .

Boot-cut jeans especially flatter pear and hourglass shapes. These jean styles accentuates the tiny waist of an hourglass – for pear shapes, they add extra volume at the hem for a more balanced look.

Elongate

High-waist/high-rise, slim cut jeans can elongate your frame and make your legs look longer

Straight leg jeans will elongate your legs by preserving the leg line.

Pick a flared style jean with a smaller flared leg that is narrower than your hips. Make sure the inseam is long enough so that the hem hits the bottom of your shoe.  This will make your legs look longer.

 

Petite Diamond or Oval/Apple Body Shape

(See style advice for an oval or apple shaped body type or a diamond shaped body type and tailor this advice for petite women with the following style tips)

Good Fit

A frequent problem encountered in finding  good fitting jeans for the apple/oval body shape is  finding jeans that have a good fit in the waist without bagginess everywhere else. Pick jeans made from  stretch denim so that they fit a larger waist but won’t have too much volume in the thigh and butt area.

Elongate

Pair dark wash jeans with heels that are the same tone as the denim to lengthen your frame. Avoid strappy shoes – an uncomplicated line works best.

Stomach and Waistline

If you have a rounded  tummy, these tips will help you create a smooth line and de-emphasize your stomach.

A mid-rise jean that falls below the belly button can cover and help control your stomach.

Avoid a jeans rise that is on or above your belly button. This will just emphasize a tummy pooch.

Avoid too much detail such as pleats on the front of jeans. This will add bulk to the stomach area. Opt for a flat front instead.

Tops to wear

Super tapered or skinny jeans worn with a fitted top can draw attention to your mid-section. But the tops you wear with these jeans can create a waist for the apple/oval shape or add balance for the diamond shape:

Apple/Oval – Pair skinny jeans or slim-fitting jeans with a wrap top that wraps at your waistline and flare at the hip (creates a waist).

Diamond – Pairing skinny or fitted jeans with an empire tunic or a wrap top that wrap at the bust will enhance a small or medium bust. Princess or puffy sleeves can add width to narrow shoulders to balance a diamond body shape’s proportions.

Petite Plus-Size

(See style advice for plus-size figures and tailor this advice for petite women with the following style tips)

Depending on your body shape ( hourglass body shape, pear shaped body, rectangle body shape, inverted triangle body shape, oval/ apple shaped body , diamond shaped body) the same tips above apply. However, there are a few adjustments to this advice:

Uniform, dark wash denim is slimming

Low-rise jeans may make you appear heavier and shorter

A mid or medium rise or high rise waist can elongate your frame and cover any extra weight around the tummy.

Stretch fabric can ensure comfort and a good fit.

If you are short and heavier and have a rectangle, pear or hourglass shape,  boocut or flare leg jean can make your legs appear shorter.

If you have an inverted triangle plus-size figure, skinny jeans or clingy tapered leg jeans will make you appear top heavy. Opt for a straight leg jean for a more balanced look.

 

Wide-leg jeans or trouser jeans that have a straight, loose silhouette which falls straight from the hip to the floor create a lean line. To adapt the wide leg jean style to a plus-size petite frame, choose  a mid-width hem. (Too narrow and the elongating effect will be lost  – too wide and it will be overwhelming for your height). Pair wide-leg jeans with an inseam long enough that they skim the floor with  heels to add to the leg lengthening effect.

 

Tall

Just as it is with petite women, a major consideration for tall women is inseam length. Tall women can have any body shape ( hourglass body shape, pear shaped body, rectangle body shape, inverted triangle body shape, oval/ apple shaped body , diamond shaped body) or have any vertical body type (a torso length that is short, long or balanced).

And just as it is with petite women, there are clothing brands that cater to tall women. Alloy Apparel is one such brand that  “strives to empower all Tall Women across the world to love their height and feel confident in their own skin.” They “offer the latest trends in extended sizes, long inseams, and plus size options”

Body shape and torso length need to be considered but there are some general tips geared towards tall women:

Skinny jeans can look amazing on tall women because they show off your long legs.

if you’re tall, you can pull off the narrowest to widest flare-leg jeans.

Tall and lean women can easily wear cuffed, cropped and capri jeans. You have the height to counter how these jean types can shorten the legs. If you wanted to break up your height, you can even use the disruption of the line of your leg to make you appear a bit shorter.

High-waist/high-rise jeans are also a pleasing look for tall women.

With your long frame you can pair jeans with bright colored and patterned tops.

If you wish to break up your height, try a waist length jacket .

Wear heels. There’s no reason a tall woman can’t wear a fabulous pair of heels. If you feel a bit shy, try kitten heels. As you become more comfortable you may want to try a higher heel.

Most of all stand tall and be confident. Tall women can sometimes slouch if they aren’t fully comfortable with their height. Slouching just makes you appear less confident.Your height is a great plus so show it off with fabulous style!

If you are tall and lean –  wide-flare jeans, capris, cropped and deep-cuffed jeans are styles that your height enables you to wear with ease.

Wide Leg
wide flare, bell bottom jeans

wide flare, bell bottom jeans

extreme wide leg jeans

extreme wide leg jeans

Cropped, cuffed jeans
high rise cropped straight leg jeans

high rise cropped straight leg jeans

cropped deep-cuff skinny jeans

cropped deep-cuff skinny jeans

 

Capri jeans
capri jeans

capri jeans

 

 

Plus-size figures

Humans come in a wonderful array of sizes and shapes. This is especially true of women’s body shapes. More curves or indeed the absence of curves creates more variation in the female figure. You can be full-figured and have any of the body types of slimmer women. Plus-size figures can be an hourglass body shape, have a pear shaped body, a rectangle body shape, an inverted triangle body shape, an oval/ apple shaped body  or a diamond shaped body . In addition, plus-size women can have any vertical body type . Refer to these sections that best fit your body type.

With a few modifications, the styling tips are the same for each body type. A few general tips for plus size figures:

Avoid baggy or poorly fitting jeans

Darker wash jeans are slimming

Jeans with some stretch will accommodate your curves

An option is to shop jeans with special features such as slimming panels which hold you in and shape areas that you want to smooth and slim.

Well-fitting, dark wash jeans create a sleeker line and elongate your figure (The ill-fitting jeans can make you appear frumpy).  For added elongation, pair your jeans with nude color shoes or shoes in the same/similar color as your jeans, whether they are heels or flats,.

dark wash jeans with a good fit enhance plus size figures

dark wash jeans with a good fit enhance plus size figures

 

Proportions – Vertical Body Types

Torso & Leg Length

In addition to horizontal body types ( hourglass body shape, pear shaped body, rectangle body shape, inverted triangle body shape/, oval/ apple shaped body , diamond shaped body), there are vertical body types. I’ve seen some writers equate a short torso and a short waist or a long torso and a long waist. Since there’s no “standard” in body shape descriptors it always helps to describe what one means when using these terms.

Here short-waisted/longwaisted and short torso/long torso have a distinction.  Many get confused by body shape information but take all of it – including what is on this site – as only general guidelines and suggestions.  The best way to find the style you are comfortable with is by adapting styling tips to your unique figure.

 

Waist or mid-body length

Whether you are short, long or balance waisted is dependent on where your waistline falls on your torso. For example, you can have balanced proportions (torso and legs are about equal) and have a short waist. This means you would have a relatively short section from your bust line to hip and longer section from your chin to bust line. This is a consideration for belts and wrapped tops.  Where your waist falls on your torso can also be a factor in the rise and fit of jeans. For example,  a high-rise jean may fit above the natural waistline for a short-waisted person while the same pair of jeans will fit at the waistline for someone who has a longer bust line-to-hip section. In this instance, a short-waisted person may find a mid-rise jean a better fit.

The body-rise

Another variation in body proportions is the “body-rise”. This is the measurement from the waist to where your legs begin. Your body-rise measurement will effect how far up the waist jeans rises will fit on you. If you have a long rise, low-rise jeans may not cover your rear as they would on a person with a shorter rise. If you have a short rise measurement, a low-rise jean will fit further up on your waist.

Torso & Leg Proportions

Torso length and leg length are used to determine the proportion of the top and lower half of the body.

vertical body type

vertical body type

Balanced

A balanced body has proportions that are equal from the  the top of the head  to the hips and from the hips to the floor.

Because the torso and legs are about equal in length, the key styling tip is to avoid making your legs look shorter. (For style tips – see the section on elongating your legs in the How To Look Good in Jeans article)

Medium rise jeans to high rise jeans will elongate your legs

Wear shoes that match the color and shade of your jeans to make your legs look longer. A simple line and uniform wash will also elongate your legs.

Wearing nude or flesh-colored shoes will add length to your legs. This is especially effective if the shoes are heels or wedges

 

Best Jeans for Short Legs, Long Torso

(For more style tips – see the section on elongating your legs in the How To Look Good in Jeans article)

 

Light top/dark jeans
mid rise bootcut jeans with a lighter top

mid rise bootcut jeans with a lighter top

high rise straight leg-jeans with a lighter top

high rise straight leg-jeans with a lighter top

Simple line and heels
  • A simple line created by pairing jeans with shoes the same color or pairing jeans with shoes in a nude color will elongate your legs.
  • Heels worn with jeans will make your legs look longer, especially if the hem mostly covers your shoe.

 

straight leg jeans worn with-nude shoes

straight leg jeans worn with-nude shoes

bootcut jeans with same color shoes, covers much of the heel

bootcut jeans with same color shoes, covers much of the heel

Tucked tops, Print tops
  • Tuck in your top to shorten your torso or do a half-tuck if you want the back hem out. If you wear an untucked top, make sure that it ends no lower than your hip. Print tops can break up the area of a longer torso and de-emphasize length.

 

light top with tucked in hem, mid rise jeans

light top with tucked in hem, mid rise jeans

top with a half tuck

top with a half tuck

Short top, Print top

 

 hem of untucked top ends higher on torso

hem of untucked top ends higher on torso

printed top with tucked in hem

printed top with tucked in hem, mid/high rise jeans

Wide Belts
  • Wide belts can also shorten your torso.
a wide belt worn with jeans shortens a long torso

a wide belt worn with jeans shortens a long torso

Best Jeans for Long Legs, Short Torso

“Legs for days” is a body feature much lauded. Whatever your body shape, embrace your look and just consider clothing as a way to enhance you. Depending on how short your torso is and your own preference, you can play around with the following techniques to style your look.

Low rise
low rise bootcut jeans

low rise bootcut jeans

low waist boyfriend jeans

low waist boyfriend jeans

Cropped, Cuffed Jeans

 

cropped jeans in mid-light wash

cropped jeans in mid-light wash

cropped, cuffed jeans in light wash

cropped, cuffed jeans in light wash

Darker top, Lighter jeans

 

bootcut light wash jeans with darker top

bootcut light wash jeans with darker top

pink tint skinny jeans with darker top

pink tint skinny jeans with darker top

Untucked, Long tops
  • Untuck your top if you want to make your torso appear longer. Tops, jackets and sweaters that end at the hip or lower will elongate your torso.

 

top that ends at the hip

top that ends at the hip

jacket that ends below the hip

jacket that ends below the hip

Vertical print tops
  • Tops, jackets and sweaters with a vertical print motif will elongate your torso.

 

striped top with bell sleeves

striped top with bell sleeves

sleeveless stripe top

sleeveless striped top

Vertical Print tops

 

vertical print sleeveless top

vertical print sleeveless top

 jacket with vertical stripes

jacket with vertical stripes

Taking everything into account: Torso/Legs, Waist Length and Body Rise

The proportionality of your legs and torso (vertical body type), where your waist starts to narrow (waist length) and the distance between your waist and leg break (body rise) can effect how jeans will fit. Any combination of these variations can be found on the human body. For this reason any style advice that isn’t personalized just for you  (that comes from a personal stylist for example), has to be viewed as only very general guidelines. These are guidelines that equip you with information to know how jeans may fit and help you find the right jeans to achieve the look you want. Whether buying jeans online or in a brick-and-mortar store, it often takes trying on a few pair of jeans but with time and experience you can get a good idea how a brand may fit and find your favorite go-to, best fitting jeans.

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